Health matters
Being ill for the past few days, once again I feel grateful to be back in pink of health today. I've been feeling lousy...and mostly drowsy from the flu pills (yep, slept and slept and slept....labelled 'pig' officially!!)Gone were the days where I remember myself tellling others how I haven't been to the doctor's for the past 3 years....and one fine day my temperature hikes to 104 degrees Fahrenheit....and only up till then I would admit, "I'm sick and I need to see a doctor".
Like it or not, I've been ill for 1,2....5,6,7.... numerous times since I got back from UK (that's about 14 months now). I blame it on the food, the weather, the city, the environment (the haze is obviously the biggest contributor). Though...long hours of sitting in the air-cond room plus lack of physical activities are definitely contributing factors as well.
So, its about time I start taking charge of my body again (eat more, sleep less and EXERCISE)....bacterias and viruses should watch out!! hahaha...
posted by kai @ 1:40 PM
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